"vegetarians


A recent medical study news happy to "vegetarians", but may not satisfy many other fans of eating meat and fish, 


happy to "vegetarians”,


which demonstrated that the incidence of heart disease requiring hospitalization, reduced by one third when the first category from others.
While female researchers from the University of Oxford "that this benefit comes from not eating meat, which tends to cause increased blood cholesterol and hypertension. Some cardiologists reported that just follow a vegetarian diet is insufficient to prevention of heart disease, which is known as the first cause of death in many States.
The study included nearly 44,000 men and women from Britain and Scotland, who were included in the study in 1990, about nutrition, cancer researchers have used this information to the high proportion of vegetarians, which amounted to about 34 percent.
And study participants were asked about the level of their health and their life style, exercise, diet, smoking, alcohol intake, investigation and blood pressure cholesterol level, and was up until 2009, with 1,066 cases of heart attack, and the deaths of 169 people in the same cause.
The researchers found that vegetarians less risk of heart disease by up to 32 percent, for those who eat fish, meat, whatever the quantities you consume.
The researcher said Francisca Crow, responsible for the study "did not scrutinize the ingredients of the diet of these people, and that contribute to the reduction of exposure to heart disease, but perhaps that is because vegetarians have lower cholesterol level in the blood, due to lack of saturated fat they eat."
She noted that eating fruits and vegetables, fiber helps reduce the risk of heart disease and help maintain normal arterial pressure, plus enjoy the vegetarians block size small body, play a role in alleviating the burden on the heart.

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